Episode 15: How to Cultivate a Resilient Mind

In today's episode I discuss strategies to cultivate a resilient mindset, particularly for retirees, emphasizing the importance of self-compassion, reflection, and embracing a growth mindset. I also encourage you, the listeners, to seek help, be open to new ideas, and maintain a positive outlook on any setbacks that may accrue. Let's jump in to the episode.

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